Turks & Caicos Getaway: Staying Healthy While On Vacation!


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Danny and I got back from our amazing trip to Turks & Caicos late Sunday night. I found it to be a cruel joke that mother nature decided that the MoCo area was going to explode with a snow storm … Continue reading

Weekend Wrap Up & Lots of Delicious Recipes!


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Spring is almost here!! We officially have one week until the first week of spring and my trip to Turks and Caicos! This was the first weekend I really took advantage of the gorgeous warmer weather and it really felt … Continue reading

Beet & Feta Salad With Crushed Pistachios


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As you have probably heard me say before … I am obsessed with BEETS. Not just because they are oh-so-naturally-sweet, but they have amazing health benefits too. I love to put them in my salads for an added nutritional punch … Continue reading

Turkey Meatballs with Spinach Served Over Spaghetti Squash


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My childhood memories consist of running around in the neighborhood until the sun went down, CYO basketball, trying learn all the words to every song by Hanson or Ace of Base, AND Spaghetti! I think my family ate Spaghetti at least … Continue reading