Beet & Feta Salad With Crushed Pistachios

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As you have probably heard me say before … I am obsessed with BEETS. Not just because they are oh-so-naturally-sweet, but they have amazing health benefits too. I love to put them in my salads for an added nutritional punch … Continue reading

Roasted Beets, Red Onion, Kale & Feta Quinoa with Lemon Oregano Vinaigrette

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Let’s talk about quinoa. I came across this tasty little grain a little over 2 years ago and now can’t imagine cooking without it. Quinoa has been around for ages and originated in the Andean region of South America. These … Continue reading

Don’t Let Your Heart Skip A Beet!

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That’s right, beets can help protect your heart and make it beat stronger! Medical research has proven that beets can improve your cardiovascular health and lower cholesterol. Not to mention they are also incredibly nutritious and provide your body with many nutrients such … Continue reading