My Fitness Philosophy

Fitness is important in my life and I make it a priority. Of course I do it because it keeps my body in shape, but more importantly it keeps me healthy, both mentally and physically. I know that if I move my body everyday I will feel good from the inside out. I don’t strive to be perfect, but I believe if I do something every day, even if it is small, I will feel great and make progress towards my health goals.

Keep up with my fitness and motivation tips by checking out my posts in the fitness category, located on the left or at the drop down menu under “fitness,” located above.