About find your healthy haven

Simply put, I am passionate about all things healthy. In all activities that I do and things that I eat, I try to feed my mind, body and soul with what will promote a healthy lifestyle and general well-being. Learning how to lead a healthy lifestyle is important for everyone and I hope to inspire others to find their healthy haven.

Christmas Brunch: Kale, Mushroom & Potato Frittata


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Can you believe Christmas will be here in just 2 1/2 weeks!? That also means my baby will be here in 4-5 weeks! Yikes!! Time to get recipe planning and gift buying! My husband and I will be hosting Christmas … Continue reading

Skinny Apple Crisp For Thanksgiving Dessert


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This time of year gets me all excited for all the delicious fall foods we get to enjoy at Thanksgiving. I have always had a sweet tooth and make sure to save room for dessert at every holiday gathering. Apple … Continue reading