Kerry’s Green Energy Smoothie

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As I have said before, I am trying to incorporate more Kale in my diet because of the amazing health benefits of this green vegetable. I have tried out a bunch of smoothie recipes and came up with this little concoction! I have been making this delicious energy boosting smoothie at least two times a week since my husband gave me the Vitamix for Christmas. If you don’t have a Vitamix, I highly recommend you invest in one …. it is amazing!

Give this delicious smoothie a try for breakfast or a snack. You will get a boost of energy from all the good stuff in it! I especially like this recipe because you get a good amount of protein, leaving you feeling satisfied. Enjoy!

Kerry’s Green Energy Smoothie


  • 2 leaves of Kale 
  • 1Tbsp of Ground Flax Seed
  • Half of a Frozen Banana
  • 1/2 cup of Blueberries ( fresh or frozen)
  • 1 cup of Vanilla Unsweetened Almond Milk
  • 1 Scoop of Protein Powder ( I like these two; Perfect Fit or Tera’s Whey in Vanilla)
  • Handful of ice


Tear the kale from the stems and add to blender. Add all other ingredients and blend.

3 thoughts on “Kerry’s Green Energy Smoothie

  1. Pingback: Treat Yourself to a Healthy Birthday! | Healthy Haven

  2. Pingback: Go Green To Get Lean! | Healthy Haven

  3. Pingback: Healthy Snack Attack | Healthy Haven

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