This gallery contains 6 photos.
Who doesn’t love crab cakes?! Well maybe people who have shellfish allergies, like my brother and his girlfriend, but for most … it makes us think of sunny summer days ahead. I learned how to pick my first crab when … Continue reading
This gallery contains 7 photos.
Did you know spring is in less than 30 days? That means wedding season is around the corner! I have a secret for all you ladies who are getting married or are in weddings this year! Tone It Up, an … Continue reading
This gallery contains 6 photos.
As you have heard me say before, Sunday is my meal planning day. I plan out my meals for the week and write out my grocery list. This helps me stay organized and set myself up for making healthy decisions … Continue reading
This gallery contains 18 photos.
A few days ago I had the pleasure of spending the afternoon with my Dad. We went to mass and then had a lovely lunch together. While this may seem like nothing out of the norm to many, for me … Continue reading
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There is something about breakfast food that is so comforting to me, I could eat it for every meal. I love the gooey deliciousness of adding cheese to my eggs, just as long as I don’t overdue it of course. … Continue reading
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“Re-charge your mind. Re-charge your body. Re-charge your life.” -Zengo What’s all the buzz about Zengo?! If you haven’t heard of it, you are missing out and need to try this exclusive indoor cycling and barre studio in Bethesda, MD. What is … Continue reading
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This cold weather is really starting to get to me! I walked to my Yoga class this morning at Lululemon and thought I was going to either freeze or blow away from all the wind. Not a good combination. This … Continue reading
This gallery contains 18 photos.
Let’s talk about quinoa. I came across this tasty little grain a little over 2 years ago and now can’t imagine cooking without it. Quinoa has been around for ages and originated in the Andean region of South America. These … Continue reading
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This is by far the best balsamic dijon vinaigrette I have ever had. I think I might have a slight addiction because I use it at least 5 times a week on my salads. You will love the hint of sweetness from the honey … Continue reading
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Today is Ash Wednesday and it marks the beginning of the season of Lent. What is Lent? Lent is a 40 day season of penance, fasting and reflection for Christian denominations in preparation for Easter, Christ’s resurrection. It is a time for prayer, sacrifice and … Continue reading
Healthy Haven 